Nourishing Body and Soul: Nutrition and Exercise Health for Religious Communities

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Maintaining physical and mental well-being is an essential part of a fulfilling life, especially for aging members of religious communities. This webinar will address how to make informed food choices that support energy levels, cognitive function, and overall health. Participants will also learn about incorporating simple yet effective exercises into their daily routines to maintain strength, flexibility, and balance. The presentation will explore the spiritual dimension of well-being, recognizing the connection between physical health and inner peace.

Presented by Helen Battisti, PhD, RDN, CDN

*This webinar is cosponsored by The National Religious Retirement Office (NRRO).

Kathryne Fassbender, BS, CDCS

Faculty

Avila Institute of Gerontology

Kathryne (Kate) Fassbender accompanies those on their dementia journey. By magnifying the importance of creativity, faith, and human connection, she provides creative care, education, and innovative ways to look at how we live with dementia. Kathryne is a classically trained musician, visual artist, and theater maker, with an academic foundation in creative arts therapies. A native of Wisconsin, she now calls the East Coast home. Kathryne earned her B.S. in Art Therapy from Edgewood College, with continued education in Drama Therapy. After nearly a decade in Life Enrichment, she moved on to be an educator and speaker, working with families and professional care partners alike. Upon starting her own business, Kathryne found ways to balance both practicing her craft in arts and health and sharing with others the knowledge gained as both a professional and family carer. Kathryne, in addition to running two organizations of her own, serves on the Faculty of the Avila Institute of Gerontology. 

Please click the link below to view the webinar flyer and instructions for registration. 

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